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YOUR PATH TO HEALING

HOW I CAN GUIDE YOUR TRAUMA RECOVERY

PERSONALIZED COACHING

One-on-one coaching sessions are tailored to your unique journey of healing and growth. Expect a safe and supportive space where your voice is heard, your experiences are validated, and your goals are prioritized. Together, we'll work on breaking free from the chains of narcissistic abuse, rebuilding your self-esteem, and empowering you to create a life defined by strength, resilience, and self-love. Through personalized guidance, strategies, and unwavering support, you'll gain the tools to overcome obstacles, embrace your authentic self, and step confidently into a brighter, healthier future. Your healing journey starts here, with a coach who believes in your potential and walks with you every step of the way.

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NARC FREE COMMUNITY

Tara's NARC FREE Community is a safe and supportive space for women who have experienced trauma or abuse to come together and heal. In this safe space, you will learn practical tools and techniques to help you recover from your trauma, identify and break free from abusive patterns, and start living a life of freedom, joy, and purpose. The peer accountability from others who have been there has proven vital for breaking free, for good. You'll have the ability to ask questions, share, and speak in a group setting.

Here, Tara combines her expertise as a trauma/abuse recovery & life coach with her own personal experience of overcoming trauma to create a powerful and transformative space that will change your life.

COMING SOON

THE NARC DETOX E-COURSE

"The Narc Detox" is a transformative e-course designed to empower individuals who have experienced the gripping pain of a trauma bond with a narcissist. This comprehensive program guides you through the intricate process of breaking free from toxic relationships and embarking on a profound healing journey. With expert insights, practical strategies, and compassionate support, you'll gain the tools and resilience needed to regain control of your life, rebuild your self-esteem, and rediscover your inner strength. "The Narc Detox" offers a path to liberation and renewal, helping you break the chains of trauma and embrace a future filled with hope, self-love, and personal growth.

COMING SOON
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THE NARC BLOG

Understanding narcissism is critical to overcoming it and breaking free. In the NARC BLOG, the mission is to provide a wealth of knowledge, tips, insights, and resources to empower survivors on their path to healing. Expect regular updates that shed light on the intricacies of narcissistic behavior, offer strategies for breaking free from toxic trauma bonds, and provide guidance for rebuilding self-esteem and resilience.

Make sure you subscribe at the bottom of this page so you get notified via e-mail of new posts. 

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Thanks for reaching out!

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© 2023 NARC-DETOX by

Tara Sena, Trauma & Abuse Recovery Assistance.

All rights reserved.

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