TARA SENA

Recovery from narcissistic abuse is essential for survivors to reclaim their lives and well-being. The trauma from the abuse can leave deep emotional wounds and undermine a person's sense of self-worth and identity. Through trauma and abuse recovery, individuals can heal these wounds, rebuild their self-esteem, and regain control over their lives. It's a journey of empowerment, self-discovery, and transformation, allowing survivors to break free from the cycle of abuse and create a future defined by resilience, self-compassion, and personal growth.

As a certified Trauma Specialist & Life Coach, as well as a survivor of narcissistic abuse, I help women who have experienced such abusive relationships and navigate the difficult life transitions involved with leaving and healing. My mission is to help my clients find hope, self-worth, and a path forward. I specialize in identifying narcissistic patterns of abuse, creating an exit strategy, and supporting clients in their journey to recovery. My coaching approach focuses on achieving mindset, body, relationship, and financial-independence goals. Contact me today to begin your journey towards healing and growth.